Business Solutions
Organisational and personnel requirements are specific to both industry and the workplace demographic. Culibra offers a bespoke service that caters for this diversity.
SEMINARS
Dynamic seminars are an ideal way to engage and motivate your team. We provide the tools to enable your staff to take responsibility for their health, improve their nutrition, and enhance their work-life balance. Eating should be fun and these interactive sessions are inspired by our lead consultant who is passionate about real food. Topics covered range from the nutritional value of food, through stress management strategies, to the improvisation of tasty, healthy recipes. Preferably, seminars take place over a light, nutritious breakfast or lunch. This is a practical demonstration of delicious food that is simple to prepare and enhances the training process.
Seminars can be one-offs or an ongoing contribution to an enhanced staff welfare programme. Combining seminars with one-to-one sessions is also an ideal way to address individual issues.
WEIGHT MANAGEMENT PROGRAMMES
The workplace provides an ideal setting for successful weight management programmes. Many employees spend more than a third of their day in the office and so work-based behaviours and eating habits make a significant contribution to overall health.
Office-based initiatives have added practical value as they are rooted in the reality of day-to-day living. Additionally, the support of colleagues is a key driver, encouraging commitment and enabling change.
Culibra brings structured and evidence-based programmes into the workplace. These are tailored to suit the needs of individual companies and can be run for groups as well as on a one-to-one basis.
MULTI-SITE WORKING
Consultants and employees who work regularly on client sites experience added physical and mental stresses. The challenges of a demanding job are increased by the lack of regular structure and a constantly changing environment. Culibra's programmes enable these stimulating yet potentially disruptive roles to be successfully managed.
Working with groups and individuals we identify the personal and structural challenges that threaten well being and productivity. We then seek practical solutions. Even the most demanding workday contains opportunities for positive change.
Your business may have different challenges and goals. Contact us to discuss your requirements.